All by yourselves

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Overview
Services

Restoring, improving and maintaining the natural functions of your body is the goal of our physiotherapeutic measures. . After an operation or during preventive treatment we are with you at each stage of the recovery process to help you stablise your health in the long term.

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Overview
Services

Osteopathy is an individual, holistic form of treatment, that we use to treat the cause of your pain or your limitations. . and blockages and to treat them holistically through various techniques

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Overview
Services

With Sports Therapy (medical training therapy) we teach you functional movement patterns that bring a new quality of movement in your everyday life. . Sports Therapy is supported often in our studio with Osteopathy or Physiotherapy.

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Overview
Services

Push boundaries with athletics training. . In order for your body to be challenged, but not overstretched, the training workload is individually adapted to your circumstances and monitored continuously by our experienced trainers.

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Overview
Services

Maximum individuality in training, for those who want to invest in the long term in their health. . From training therapy to specific sports coaching we support every fitness level from untrained people to recreational athletes to professional athletes. Functional base training

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Overview
Services

Nutrition is the key to your healthy life. Those who think of health and fitness holistically will always review their nutritional needs. . that meets your preferences, personality and your everyday situation.

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Overview
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Stress or illnesses can lead to an increased need for vitamins, minerals and other important substances. When the intake is not adjusted, then a deficit can occur. . and, if necessary, make suggestions, as to how deficiencies can be compensated for by suitable substitutions.

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Overview
Services

Implement behavioural changes more reliably. . to allow you to make your athletic goals easier to achieve, to prevent burn-out, to improve how you manage stress and illnesses and overcome illnesses and their consequences